Our training
your workouts
Through our programmes, we strive to provide our youth with comprehensive support, including access to training, equipment and mentoring programs.
We work closely with communities and organizations to identify and address the unique needs and challenges faced by young people in Africa.
Our ultimate goal is to create a generation of empowered African youth equipped with the skills and knowledge to become leaders in their communities and beyond.
Common Wealth Games
Birmingham, London
I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.
Personal Training with a Coach
All types of cardio and strength training depending on your health and weight.
3-5 / 90 min running a Week
Welcome to a small group training class, with only 3-4 adults.
London Marathon
London
Our programs and support aim to address these challenges and promote opportunities for athletes and coaches to compete and develop at the local, national and international levels.
Individual Nutrition Program
A variety of group exercise classes that provide cardio & strength training
Olympic Games
Tokyo, Japan
To empower athletes of all backgrounds to reach their full potential, both on and off the field. We strive to create a world where every athlete has access to the resources, support, and opportunities they need to succeed.
Regular Consultations
Interactive trainings and exciting current topics thoroughly researched.
Daily Control of Your Running Results
You can try a small group training class, with only 3-4 adults.
What My people say
testimonials
Alphonce Simbu Foundation is an awesome point for athlete to work with: he is a positive and strong institutions with kind and sincere intentions to help you! If you are a beginner, he will teach you everything and will be supporting you throughout the entire journey to the body of you dream.
We all had to start somewhere, but I can tell for sure that Alphonce Simbu Foundation knows exactly how to effectively learn about running lifestyle and running out. He will be there for you with his professional program and nutritional diet plan. The results are amazing!
I love your hard work and the devotion to every Athlete. The results were almost immediate! Really, if you know that Foundation is a professional you can become a completely different self within months. Think positive, eat good and start working out with Alphonce Simbu Foundation.
We all had to start somewhere, but I can tell for sure that Alphonce Simbu Foundation knows exactly how to effectively learn about athletics lifestyle and running out. He will be there for you with his professional program and nutritional diet plan. The results are amazing!
